Mariana Abecasis has a degree in Nutritional Sciences from the Instituto Superior de Ciências da Saúde Egas Moniz and a Master’s Degree in Nutrition from the Faculty of Medicine of the University of Lisbon, where she developed her theory on nutrition in pregnancy and postpartum.
She also obtained a certification in Sports Nutrition and training in Nutricoaching.
She is the author of three books, A Dieta Perfeita(“The Perfect Diet”), As Receitas da Dieta Perfeita(“The Recipes of the Perfect Diet”) and most recently Vamos conhecer os alimentos(“Let’s get to know nutrition”), a book dedicated to children.
Passionate about her profession, Mariana Abecasis seeks to simplify the topic of healthy eating and show that adopting a healthy diet (and lifestyle) is not only simple and practical, but it is also tasty and within anyone’s reach!
Being healthy is a way of life!